Kathryn T. Battles 

MPS, LCMHC, LADC, ATR

Compassion focused therapy for individuals struggling with mental health challenges and  addictions. 

We will work together to support you in finding greater balance in your life and internal sense of calm and confidence. My practice is dedicated to helping you find new ways of  relating to the obstacles that have been getting in your way.

 

  • Increase sense of internal calm and focus 

  • Decrease excessive worry 

  • Learn ways to feel less anger and frustration 

  • Find more meaning and inspiration in your life

  • Achieve greater sense of wholeness  

  • Decrease internal confict

  • Learn new ways to cope with cravings

  • Decrease feelings of loneliness and Isolation

  • improve relationships 

  • Decrease feelings of hopelessness 

  • Increase ability to express your feelings

 

 

 

Call to schedule appointment today (802) 752-6269

┬ęby Kathryn Battles Schmidlen. Proudly created with Wix.com

Tel: 802-752-6269

Head and the Hearth Psychotherapy